1-ON-1 FEMALE TRAINING

12 private trainings scheduled at your own convenience. • Focusing on form and proper technique. • Holding you accountable week to week with showing up to the gym. • Help you push through plateaus. • Customized nutritional guidance to help reach your fitness goals. • Cardiovascular tips and recommendations to help reach current goals. • Weekly check ins to be sure the program is being followed accordingly. • Working with a trainer thats main priority is your goals.